From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

Come for the beach and cheap fine dining, stay for the picturesque Old Town that looks like a picture from a postcard.

Welcome to Bob Taylor’s Ranch House, a hidden gem in Las Vegas that’s worth every mile of the journey. Let me tell you, folks ...

I f you've seen artistic photos of waterfalls or rivers where the water is blurred to look silky smooth, then you've seen how ...

the era of the walk-on college athlete may be in jeopardy. The big picture did not matter to the UA students on the indoor Tuesday night. They were focused on one thing. "They are looking for 10 ...

An environmental awareness walk was held at the first commercial walking street on Saddar's Bank Road to sensitise the public about environmental threats exacerbated by climate change. The walk ...

An Altoona Area graduate, Long placed fourth in the triple jump with a mark of 11.21 meters. She finished seventh in the long jump with a […] Good day for Long | News, Sports, Jobs - Altoona Mirror ...

All final editorial decisions are made by the Editor(s)-in-Chief and/or the Managing Editor. Authors should not be contacted, targeted, or harassed under any circumstances. If you have any grievances ...

How long should I walk to lose weight on a given day? At baseline, walking has obvious perks. “It’s a good way to burn calories, given that it uses your legs—a big muscle group,” says ...

you are missing the bigger picture. Good sleep is fundamental to our long-term health, but, as we explore in our special issue that starts with “The new science of sleep: How to sleep better ...

Among the questions asked of our Jennifer Bailey for this week's Bailey Buzz (drop in a question of your very own BY CLICKING HERE or by emailing [email protected]). I received this ...