Below, a few more tips for supporting your pelvic floor health.

UROSPOT, Canada’s leader in pelvic health and bladder wellness, has opened its first clinic in the Lower Mainland. Located in ...

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a good O has the power to rewire the brain, releasing feel-good chemicals ...

The pelvic floor consists of muscles, ligaments and connective tissue ... pelvic floor musculature in synchronization with a bladder contraction. The pelvic diaphragm has a crucial role in sexual ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

Learn to recognize the early warning signs of male urinary problems that often go unnoticed, plus the effective solutions for ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

This year’s World Health Day theme is ‘Healthy Beginnings, Hopeful Futures’ with a focus on maternal and newborn health ...

Hello, amazing moms! We know that after giving birth, your body has done an extraordinary job. Now, if you're feeling like you want to regain that energy and reduce the postpartum belly, you're in the ...

Preterm labor, or premature birth, occurs when the body initiates contractions and goes into labor ... ovarian cysts with associated pain and bleeding. Pelvic floor dysfunction results when the ...