If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

Who hasn't dreamed of a well-defined chest that makes shirts tremble? For many, dumbbell flyes have been a staple in their ...

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

If you think you've seen every chest exercise out there, think again. Mike Israetel and Jared Feather of Renaissance Periodization teamed up with bodybuilder Eric Janicki to share three chest ...

They’re annoying, uncomfortable, and often pop up at the most inopportune times – but do you know what actually causes ...

White Sox left fielder Eloy Jiménez suffered a rupture of his left pectoral tendon while leaping for a Sean Murphy home run in the second inning of Wednesday’s 14-4 loss to Oakland at Camelback Ranch ...

Almost any muscle can spasm. If spasms occur in the muscles surrounding the chest, back, and shoulders, they may cause the joints and other tissues in the area to shift, leading to the sternum ...

You can handle 20 to 30 percent more weight in the eccentric portion of a lift than the concentric, Escalante says. Taking advantage of this by lowering a weight extra slow “requires more motor units ...

They can also start quite abruptly, with intense pain on the left side or center of your chest. Cardiomyopathy refers to various diseases of the heart muscle that affect its ability to oump blood ...

A number of fans bought into the idea The Big Show had actually hurt Kofi Kingston. Kofi Kingston has had a gap between his pectoral muscles since birth. Many fans believe that The Big Show is the ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more pressure on chest muscles. One of the most ...

One commonly overlooked cause is bronchial spasm, also known as bronchospasm, which is a condition where the muscles lining the airways tighten, narrowing them and making breathing difficult.