Former six-time Mr. Olympia winner Dorian Yates detailed why executing slow negative reps or the concentric is a key aspect to training.

I Heard That Noise, Graham Jonson’s new album as quickly, quickly, sounds like the basement in which it was made. Every nook and cranny is strewn with synths and speakers, and an old upright piano ...

With Easter Sunday just a few days away, many will be celebrating the holiday by tucking into a traditional roast lamb dinner ...

These 25 essential American films represent a broad spectrum of genres, eras, and voices—each contributing to the ongoing story of American cinema. Physical media not only preserves their artistry but ...

“American Psycho” director Mary Harron marked the 25th anniversary of her satirical thriller by speaking to Letterboxd ...