Think you have a strong core? This ultimate core test will challenge your endurance, stability, and total-body control. The 1-minute plank challenge is a deceptively simple way to measure your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This challenge will get your feet moving, your head working and your lungs pumping. Depending on your fitness you should try to skip for at least one minute each day to feel the benefits.

“Fitness challenges worry me because you often end up doing those alone. One of the lovely things we see from exercise with other people is the buzz and motivation you get from being in a ...

Liven up your lockdown workouts with these viral challenges. Right now, the digital fitness hype is all about ... press-ups you can squeeze out in one minute, which is a great way to start an ...