“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Conversely, your friends should display their love for you in the ways you need it most. Friendship is absolutely a two-way ...

In my novel, Tilt, the earthquake strikes in the late morning, on a weekday. My protagonist, Annie, 37 weeks pregnant, is ...

Wild footage of man bungee jumping off a bridge near Perth has gone viral on social media. A man wearing nothing more than ...

The museum explores the history of public housing through a wealth of exhibitions, installations and recreated apartments. It ...

Rep. Chris Todd counts “at least” 14 out of 51 — are juggling long days and often long nights this legislative session while ...

Cinematographer Matthew Lewis tells IndieWire about what made the long takes of 'Adolescence' technically possible.

JAMM AQUINO / JAQUINO @STARADVERTISER.COM At top, state Rep. Luke Evslin, left, holds son Levi, 6, while hanging out with state Rep. Trish La Chica, top right, who fixes 5-year-old daughter Ricki’s ...