Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

While breakfast bowls are not as popular as they used to be, some fast food joints still offer delicious servings you can customize to satisfy your cravings.

But keep in mind that substituting different protein powders and milks can change the nutritional content of the smoothie. Strawberries are associated with several health benefits, such as ...

you don't have to reach for a protein bar. Instead, consider starting your day with a smoothie. This one has just a few ingredients — protein powder, milk, greek yogurt, and fruit — and yet it ...