If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can help you fall asleep faster, according to Logan Foley, a certified sleep-science coach and ...

Wow the woman in your life with these sweet-as-can-be Valentine's Day finds — from Kate Spade heart studs to rose-scented ...

If you have sleep apnea, you might be wondering if a smart mattress can help manage symptoms. We put that question to Dr ...

Wow her with these sweet-as-can-be finds — from a custom print of your wedding venue to Kate Spade heart studs.

Sleep tech is more than tracking. Here are the best gadgets I’ve tested that help you fall asleep, stay asleep, or wake up ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

We've spent years testing sleep and wellness products and hacks ... noise of my anxiety," Caroline explains. If you feel the weight of your never-ending to-do list bogging down your brain at ...

Nothing highlights the importance of a good pillow like sleeping on a bad one ... with a stippled surface that masks the slightly lumpy texture of the shredded-foam fill (testers have noted ...

But don’t lose heart, because the missing piece to their weight loss puzzle could be something you’re doing (or not doing) — sleeping. CEO and sleep expert at MattressNextDay Martin Seeley says there ...