I have found the additional use of meditation, guided imagery, breathing exercises, and cognitive reframing assist patients in altering how they perceive life events. This can be particularly ...

Nirvana Day is an annual Buddhist festival ... word used to refer to the the Buddha's teachings. Buddhists believe meditation is very important for well being. It is a way to clear the mind ...

He had become the Buddha, the awakened one. The ultimate goal for a Buddhist is to reach that state of enlightenment, or nirvana, and meditation is a key technique to achieve it. But meditation ...

In addition to traditional medications, I promote a healthy life-style that includes meditation ... your mental health specialist then contact Nirvana Mental Healthcare today for a better tomorrow!

In Buddhism, the goal is to attain enlightenment and liberation (nirvana) by practicing the teachings of the Buddha, who himself achieved enlightenment by sitting in meditation under a bodhi tree.