Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

A short routine, he says, “locks the body into proper posture, which sitting will inevitably destroy ... they can curl and hunch our neutral sitting postures almost into fetal positions, a process ...

Bad posture from sitting or standing improperly can compress ... If there is an excessive arch, slightly tuck your pelvis to maintain a neutral spine position. Raise your arms to shoulder height ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

A short routine, he says, “locks the body into proper posture, which sitting will ... they can curl and hunch our neutral sitting postures almost into fetal positions, a process Stocking calls ...