Three Sisters Salmon is a vibrant, nourishing dish inspired by the traditional Native American agricultural trio known as the “Three Sisters”: corn, beans, and squash. These three ingredients, often ...

History tells us that Native Americans combined plantings of beans, squash and corn — important dietary staples necessary to their survival. The practice, known as the “three sisters,” is an ...

Denver EATSS offers Native chefs an opportunity to showcase their craft while raising awareness about and funds for Native ...

Native American and Spanish flavors. Dishes are built on a foundation of native ingredients, namely corn, beans, squash and, perhaps most importantly, chiles. The chile comes in two varieties ...

and eventually cultivating crops including corn, beans, and squash. The Spanish arrived in the 1500s, and until 1854 the area belonged to Mexico. Over subsequent generations, Native American ...