Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly ...

He seems to think companies up and down the supply chain are settling in ... Of course, when opened up it should sit between 4.5mm and 4.8mm or about the same as thickness as the rumored iPhone ...

Neighbouring Angola caught many by surprise this week by saying Congo and M23 would sit down for direct talks in its capital on March 18, at a time when the rebels are still seizing territory rich ...

Spending less time sitting down can improve the metabolic health status of older adults, new research has indicated. A recent study has found that older adults are less at risk of developing metabolic ...

A joint statement issued along with Qatar, whose emir mediated the sit-down in Doha, said the ceasefire should be "immediate and unconditional". But it was unclear whether that would stop the M23 ...

Can the US and India find a “good solution” to strengthen their partnership? Watch as Tulsi Gabbard breaks down the growing US-India alliance.

A five-minute lock-in with … Enda Keogh, owner of Peter’s Pub in Dublin city centre Enda Keogh, owner of Peter’s Pub in Dublin city centre. Pic: Gerry Mooney After almost five decades ...

They made me want to shout. It was a gas sitting down with Tim Tebow when he was remaking the SEC as the conference itself was transforming into the sport's juggernaut. So was walking with the ...

With the well-timed arch of an eyebrow, or just a sharp glance, Nathan Lee Graham can command a scene in silence, well before ...