This 1 protein mistake could lead to weight gain
Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...
'How I transformed my body and gained muscle for the first time ever in my late 30s'
From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...
Cheaper and More Effective: New MIT Breakthrough Could Improve Popular Weight Loss Drugs Such As Ozempic
MIT scientists have created a method to "paint" GLP-1 drugs onto antibodies inside the body, achieving longer-lasting effects ...
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UFC Fighter Gets Honest On How ‘Eating Disorder’ Has Led To Weight Class Change
Paul Craig has openly discussed the detrimental impact fighting in the middleweight division had on his mental health.
Digital Trends6d
The best games on Xbox Game Pass right now (March 2025)
As the Xbox Game Pass program has grown, so has our list of the best games on Xbox Game Pass. After the launch of the Xbox Series X, Microsoft has doubled down on Game Pass, and now offers well ...
Eurogamer3d
Video Game Deals
That works out to a huge saving.
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'I lost 4st 2lb in less than a year and transformed my body - one habit shift was a game changer'
The slimmer said: "We've all heard to lose weight, it always comes down to calories in versus calories out. That is 100 per cent true and I do not refute it. "But, it's not particularly useful. It's ...