Take these mental health quotes, for example ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

Take these mental health quotes, for example, which are powerful tools for shifting ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.

Though my ongoing therapy has been a crucial part of my mental health journey, it’s only one piece of the puzzle. Looking after my gut health has also played a tremendous role. By adding certain ...

In my family, we have multiple diagnoses, including anxiety disorders, that make mental health days not only appreciated but essential. Being a teen can be hard Adolescence can be tumultuous for ...