I'm 48 but I pretend every day that I'm 90. I want to be grateful for the body that I still have.
I want to appreciate the body I still have, so I pretend I'm older and just woke up in a younger body. It makes me feel grateful.
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‘I’m 66 and In the Best Shape of My Life—Here’s What My Fitness Routine Looks Like'
At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...