Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

"Hey, I'm Christi Lukasiak, and you might recognize me from Dance Moms! For behind-the-scenes moments, beauty tips, and vlogs ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

‘You’ve got cancer and it’s terminal.’ Sitting on a plastic chair in a hospital room, aged 50, I stared at my doctor in shock ...

For the uninitiated, adding someone as an authorized user to your account can help that person establish a credit history and ...

Playing in the park, running around and generally being a typical, happy little girl were all part of Emily's childhood, but ...

In today's Dear Annie column, Annie offers support to a reader who feels let down by her best friend on a recent girls trip.

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed her beautiful pink purse, asked her permission to put it on a scale and ...