A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...

Old mattress: The support in mattresses wears out over time and can lead to unsupported sleeping positions, which can put unwanted strain on the neck and upper back. Muscle soreness ... Repeat on the ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

A transgender rights activist is urging the Democratic Party to continue the fight over trans issues, claiming "science" supports their side. "It’s very easy to fight back on trans issues ...

The Dodgers entered Sunday with a whopping seven starting pitchers on the injured list. Sunday's starter, Tyler Glasnow, will ...

The best, science-backed muscle recovery strategies are largely low-cost and simple (hello ... and fatigue-monitoring bands and rings can definitely cut back on workout-induced inflammation ...

His most unexpected recovery led Feldenkrais to conclude that his physical condition was not the only factor influencing how ...