A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be available to pinch hit in ...

PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be available to pinch hit in ...

Philadelphia Phillies shortstop Trea Turner, left, tags out Washington Nationals’ Jacob Young ... not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The post 9 Secret Reasons You Might Have Back Pain appeared first on The Healthy.

PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be available to pinch hit in ...

PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm ... Trea Turner, left, tags out Washington ...