A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...
Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...
Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...
Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...
Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...
Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...
NINE out of ten treatments for short-term back pain are no good, researchers have found. Anti-inflammatories, such as ...
Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...
“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...