Researchers manipulated water waves to move ping pong balls with a level of precision that seems straight out of a sci-fi movie.

Elite military units and emergency responders use specific tactical breathing techniques to manage stress and improve performance during high-pressure situation ...

Teens with ADHD can boost focus without burnout by reducing distractions, using movement, breaking tasks down, and relying on ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

The Historic District Council’s annual preservation conference returns with an exploration of rent stabilized housing in historic buildings.

Body scan meditation: This method includes scanning the body systematically for sensations, leading to relaxation and ...

Siegfried Musser, PhD, and his team in the Department of Cell Biology and Genetics at the Texas A&M College of Medicine have ...

Who are the top names to know for next year's NFL free agency? Here's our list of who might be available and has a chance to ...

Measuring an antenna’s radiation properties is important, especially when it comes to complying with regulations and system ...

Hyderabad: Brighten up your Sunday mornings with music, movement and a burst of energy as Happy Streets by The Times of India ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

The three-day forum will connect audience members with noted authors and their literary works, and offer more experience with ...