Health on MSN21h
How to Force Yourself to Move During Work When You Really, Really Don't Feel Like It
Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...
The S.T.E.P. Movement empowering Black girls to achieve their dreams in Kansas City
The girls of The S.T.E.P. Movement are leading the next generation of stepping. “We always say, if you can stomp once and ...
Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...
ushmm.org21h
Teaching Materials on the Holocaust
These Holocaust lesson plans introduce key concepts and information to middle school and high school students. Grounded in historical context, the lessons utilize primary source materials from the ...
NHS England14h
Creating a new 10-Year Health Plan
Whether you have a little to say or a lot, your views, experiences and ideas will shape immediate steps and long-term changes: a new 10-Year Health Plan for the NHS. This is a once in a generation ...