Just blitz one cup of frozen cherries, one banana (for that natural sweetness we all love), two tablespoons of cocoa powder, ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

When Senator Lindsay Graham, a critic of Tulsi Gabbard, who is tied with Robert F. Kennedy Jr. for the most endangered ...

Weight gain and excess fat storage, particularly in the abdomen.

Eggs are an integral part of many Americans’ morning breakfasts—but an egg ... suggested adding a scoop of protein powder to a smoothie. “It typically provides around 20 to 30 grams of ...