Preheat your oven to 200°F. Wrap your avocados in aluminum foil and put them on a baking sheet. Bake your avocados for around ...

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

So I decided to try out two expert-recommended avocado storage methods to see how well they worked against each other, and how long they'd preserve one once it had been cut. It's worth noting ...

“This season was different,” said Humberto Solórzano, a producer in Michoacán state - the hub of Mexico’s avocado industry. “The fruit didn’t grow because of the drought, so there’s ...

Berry Avocado Smoothie. Photo credit ... With a drink this fresh, you won’t even think about hitting the shower. Watermelon Rind Smoothie. Photo credit: fANNEtastic food. This creative smoothie uses ...

Because of these health benefits, avocado oil has been rising in popularity. Avocado oil is a versatile tropical cooking oil, but research on its health benefits is only beginning to emerge. 1.

You could skip non-dairy milk entirely and try kefir with water as your go-to smoothie base. Kefir's FODMAP content hasn't yet been tested by Monash University. Because of its low lactose level, it ...