As summer intensifies in June, Ayurveda suggests balancing the increased pitta dosha by favoring cooling, light foods.

From a well-loved Pasuquin coffee shop to a Batac snack staple, you can find them and many other Ilokano favorites at SM City ...

Eddie Chang, 55, leads The Westin Singapore hotel guests on runs three mornings a week. He shares tips for older runners and ...

Passing on the booze? We have some suggestions for soft drinks and non-alcoholic versions of classic cocktails, ideal for ...

No-cook meals are on the rise as families cut energy use and beat the heat with chilled recipes, pantry staples and ...

Discover quick bridal shower brunch finger food ideas that save you time. Easy, tasty recipes perfect for your celebration ...

Blend avocado with ingredients like banana, dates, cardamom, and a dash of jaggery. Add a few soaked nuts or seeds for extra nutrition. This makes a thick, creamy smoothie that’s cool ...

This plan prioritizes high-water-content foods while limiting added sugar.

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Here are six common smoothie mistakes that could be getting in the way of weight loss goals. 1. Not Adding Protein or Fiber Adding protein sources to your smoothie helps you feel full and can ...

Whether you're smashing them onto toast, blending them into a smoothie, or tossing them into ... vitamins and minerals. However, any avocado fan will be all too familiar with the struggle of ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them rich in flavour and cultural meaning. The Amazon is not only the world ...