Robbins published her first book The 5 Second Rule: Transform Your Life ... If I were just getting into Mel Robbins’s content, I would start by listening to her Ted Talk “How to Stop Screwing Yourself ...

"Let them" – they are two words devotees of author Mel Robbins say will change your life. Robbins, a US-born lawyer who became a self-help guru, was already in demand as a public speaker, talk show ...

That’s exactly what Mel Robbins’ 5-Second ... and transform your life. The 5-Second Rule is a mental hack that forces you to act before your brain talks you out of it. Here’s how it works ...

“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About, released ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

But the one thing that really stuck with me was step one: the 5-second rule. Mel Robbins’ 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...