Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day meal plan for more energy. To help give you an energy ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Eggs are undeniably one of the easiest and most versatile food options, especially when you are in a jiffy. From tossing them ...

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Two Greek salads take the lead in TasteAtlas' worldwide ranking of the best salads in 2025, celebrating Greece’s rich ...

When I’m looking for a refreshing dinner, I like to make a big, crunchy salad like this one that features chopped cucumber, tomatoes and radishes in a creamy dressing. I’ll stir in a can of ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Meanwhile, toss the freshly chopped avocado with the lemon juice ... Enjoy! The post Mediterranean Steak Salad appeared first on On and Off Keto.

The chopped iceberg salad is a shining example ... the green goddess salad offers a fresh, vibrant take on Mediterranean-inspired flavors. This light yet indulgent dish features a harmonious blend of ...

At Wraps & Beyond on West Second Street, the falafels are not made in-house but rather purchased premade and frozen. Owner ...

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...

It brings a smile to your face. Get the Recipe: Chicken Salad with Cranberries & Walnuts Mediterranean Chopped Salad. Photo credit: Dinner by Six. For an escape to the sea without leaving your kitchen ...