Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

Often, we’re seeing rooms transformed into sanctuaries of self-care: welcome to the “wellness room.” “Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, you can design a sanctuary that aligns with cosmic ...

Meditation is a practice that involves training your attention to stay in the present moment. To start meditating, find a quiet space where you can focus for 5 to 10 minutes. To reap all the ...

The apps have been slow to, uh, reach awareness on eyes-open meditation — this recent blog post from Calm being a notable exception. Now here comes Moments of Space, an app that's technically ...