Sleep not only relaxes our body but also serves as a means of mental peace and energy rejuvenation. The quality of our sleep ...

A lot of people make a big deal of New Year’s resolutions and starting over, but the season of rebirth – for me, anyway – is spring. And this spring, I have my eye firmly planted on designing an ...

The White Lotus's season finale was originally an hour longer. As such, a lot got cut out. Here's all the deleted scenes we ...

The Dior Spa at The Lana, a Dorchester Collection Hotel in Dubai, offers the ultimate escape from the urban landscape outside ...

The Marina Bay Sands knows its guest want more than gaming and shopping. So it's adding new suites with wellness features you ...

Also avoid painting the main door black or placing animal statues or figurines near the main door. Designating a room in the house for meditation and prayers will ensure spiritual growth. It is always ...

Sit in a chair, facing forward, with your feet on the floor. Extend your right arm above your head ... allowing you to reap the many health benefits of exercise. To do a walking meditation, focus on ...

There is an outdoor Zen garden, flanked indoors by a meditation room on one side and the soaking ... low-tech soundbathing studio with some comfy pillows, yoga mats, essential oil scents and ...

We've reviewed all the latest pillows in the market and here are our top recommendations for you to shop in 2025 When you purchase through links on our site, we may earn an affiliate commission.