EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Vipassana Kriya is a famous ritual that asks people to shut off their mental chatter and observe things in peace. From the sensations in their fingers to the movements of their neck or even the ...

Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...