Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

The Goshen Parks and Recreation Department will host Mindful Miles Family Color Run on May 17 at Pringle Park in celebration of Mental Health Awareness Month. The 5K color run kicks off at 9 a.m. and ...

Liana Torres, Jennifer Harper and Laura Jordan will launch their podcast, “Healing Unscripted” this Sunday with hopes of ...

Public awareness of the link between drinking alcohol and an elevated risk of cancer has grown since last fall, with 55% of U.S. adults saying that regularly consuming alcohol increases your chances ...

Public awareness of the link between drinking alcohol and an elevated risk of cancer has grown since last fall, with more than half of Americans now saying that regularly consuming alcohol increases ...

A growing body of research has drawn connections between everyday discrimination—the routine and often subtle forms of ...

With green and white balloons, football centerpieces, and NFL star power, Newark Public Schools hosted a mental health conference to equip student ambassadors with strategies to support their peers.

One of the most effective models to help deal with stress and boost our mood is the ‘Take 5 Steps to Wellbeing’ – connect, be active, take notice, keep learning and give.

On the evening of October 28, 2023, an alarming incident took place at the Taikoo Shing Shopping Centre. Witnesses reported that a man allegedly fell from the fourth floor of the complex, landing ...

The Employee Assistance Programme (EAP) is essential for any workplace seeking to promote overall well-being. Unlike typical ...

It can exacerbate body dysmorphic disorder by perpetuating unrealistic beauty standards. Students need a truer vision. | ...

With demand for student support services skyrocketing since the pandemic, how can universities address this need? Discover ...