She has built an empire helping her listeners of her podcast, the Pursuit of Wellness, founded her own fitness app, Strength ...

A woman whose baby died days before she was due to give birth is cycling 180 miles on a tandem bike with her brother to raise ...

Find out who is missing through injury and who is in a race against time to prove their fitness in the Premier League this ...

Junior Tchamadeu has the attributes to be a ‘really top player’ as he continues to progress at Stoke City. That’s the view of ...

Predicting Mark Robins’ starting XI has got a lot more straightforward over the last few weeks as he has finally been able to ...

New Zealand all-rounder Glenn Phillips, known as one of cricket's premier fielders, sustained a concerning groin injury while ...

The morning began humid with a slight breeze. As the sun peeked over the horizon the Stable View warm-up rings were filled ...

Phillips, known for bringing aerobics to Asia, established the fitness chain with his business partner, Barry Wain, in the city in October 1977, before expanding to Bangkok, Singapore and Kuala ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

BBC Northern Ireland weather presenter Angie Phillips has gave her final forecast ... BBC News Correspondent Mark Simpson posted: "Angie’s final day at BBC today. She’s been a ray of sunshine ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...