The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Reviewers swear by this cooling gel for immediate relief. One shopper explained that their 85-year-old mom “can be in ...

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If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

More than one in three adults in the UK suffers from chronic pain — just under 28 million people, according to the National ...

Although both mattresses are designed for side sleepers, the Helix Midnight will probably seem like the more obvious choice ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on quieting or ignoring it? Whether you’ve slammed your hand in a door, ...

New mothers are being strongly advised to begin clocking up at least two hours per week of moderate or vigorous intensity ...