Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

From sleeping on the stomach to having an unsupported mattress, know the worst mistakes that can affect spine health.

Casey, thoroughly recommends it, as it’s been the right fit for his sleeping style. It’s also deftly pushed some of his recent lower back pain out of the picture. Its three-zone design ...

"Determining a specific cause of low back pain, particularly when the pain is persistent, is difficult, as the BMJ study points out," he said. "Things like stress, sleep quality, fatigue ...