Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

To help prevent back pain, take regular breaks and do exercises that prepare your body for the physical movements involved in ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

STEPH Washington was diagnosed with stage four cancer after medics dismissed her symptoms as a STI for a year – and she doesn ...

Recent findings suggest that pelvic collapse, caused by incomplete fusion of the pelvic symphysis, is a widespread yet largely undiagnosed condition, especially in young thoroughbreds, and likely ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

The disease, which can affect the lower back and hip, causes pain and pinched nerves. 7. Gynecological Conditions Though they're uncommon causes, gynecological conditions like endometriosis, fibroids, ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.