Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Young thoroughbreds and other sport horses are at particular risk of having undetected pelvic collapse, which can lead to lameness, pain and poor performance.

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...