Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Lower back pain affects millions worldwide, with causes ranging from muscle strain to degenerative conditions ... it from other causes of chronic lower back pain. Typical Anatomy of the Lower Spine It ...

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The signs and symptoms can vary based on the location and the grade (severity) of the injury: Even if an actual injury doesn't occur, a tight hamstring can significantly restrict the movement of other ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these ...

This extra weight at the end of your leg increases the effort required from your hip and lower back muscles with each step. Over an eight-hour workday, this additional effort adds up, potentially ...

A herniated disc occurs when the cushioning between vertebrae slips out of position, putting pressure on nerves, causing back pain Spinal stenosis happens when the spinal canal narrows ...

While you should definitely consult your doctor if you’re struggling with long-term lower back pain, research has found that strengthening certain muscles can prevent and alleviate lower back pain.