Want to know how to give your self-esteem a serious upgrade? Harvard experts have got you covered. Learn to appreciate ...

“Studies show that adrenaline increases attraction,” says Miller. So if you’re longing to make your heart go pitter-patter ...

April, with its refreshing energy and springtime vibes, is the perfect time to nurture self-love with this 30-day challenge.

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...

Two theories that explain why people talk to themselves include: Social isolation theory: A lot of time alone makes people more likely to talk to themselves. Cognitive disruption theory: Talking to ...

The reality TV star added: "You don’t have to please him, you trust your man, you trust you and you love yourself more. When you’re with the right person, you fall in love with yourself even ...

If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest. No matter how much our modern society ...

“I love money too much,” she confessed. “It took me some time to realize that sometimes it’s not a man that will make you; you have to push yourself. If you push yourself to a certain ...

Most of the time, making yourself throw up is not safe and can do more harm than good. However, in rare cases, a healthcare provider or poison control center may tell you to do it. You should only ...

Sarah Crow is a writer with a focus on entertainment news, nutrition, wellness, fitness, food, and health coverage. ...

Artists can be self-obsessed jerks. But you can get in touch with your artistic side without falling into that trap.