In a joint post shared on Instagram, dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid. Your skin needs to breathe! Tight ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

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