Psychology has long taught that using self-talk expressions can help direct your thinking, feelings, and behavior. When you remind yourself to “be the change,” direct your thoughts to how you can do ...

City leaders say efforts to revitalize the Highway 11 Bridge are still underway. Discussions with state leaders come after ...

To help you get the most out of your subscription, What to Watch has chosen the five best movies on Paramount+ right now.

Usually, in Northern California, if you are evasive people will back off. But this friend of mine is from North Jersey, and ...

We just had Donald Trump’s big “Liberation Day,” when he announced a huge package of tariffs. They were larger, by far, than ...

MLB stats guru Sarah Langs said the last time a Royals player hit a three-run single was 40 years ago. George Brett did it on ...

With Joe Milton, the Cowboys get something else entirely: A "cheap'' ($1 million per year guy) who brings the thrill of the ...

Daugherty also suggests taking online assessments to help identify your strengths and what your purpose might be. He says ...