Weight training is also a requirement for long jump conditioning – however, its usage must be prudent, and it must fit into a training programme which specifically and progressively channels the ...

Training with Ija was a big help.” Green-Dubose competed in the long jump as a freshman and practiced the triple jump. She broke through in both events as a sophomore. She achieved her personal ...

Lambert placed sixth in the 100 at the 2020 Tokyo Paralympics. When she started training for the long jump, the most difficult part was trusting in her prosthetic blade, she said. At first ...

Interestingly, the pair, who are not part of the national campers, do not do any separate long jump training regimen. "Not really (training specifically for the long jump)," Aiyappa said.