The Healthy on MSN5mon
18 Anti-Inflammatory Foods to Eat to Reduce Pain
Research shows that soy food consumption is related to lowering inflammation. It’s tough to eat that much pure soy protein a ...
The Star4y
Soy foods like tofu and tempeh are popular plant-based protein alternatives
It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...