Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to understand the most suitable treatment option. It is essential that ...

Understanding Calming Diffusers and Sprays for Dogs When pets exhibit signs of anxiety, fear, or stress, it can be cha ...

Stimulant medications are considered the first-line treatment for ADHD for some very good reasons. Here are 6 things to know about stimulant medications in ADHD. Attention Deficit Hyperactivity ...