Health on MSN9mon
Levator Ani Syndrome (LAS)
Levator ani syndrome (LAS) is a pelvic floor disorder that causes recurrent pain and discomfort in the rectal and pelvic ...
Hosted on MSN29d
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
The specific muscle that performs the primary action of turning your head left to right and looking over your shoulder is the Levator Scapula. Its other primary function is elevating the shoulder ...