The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Kundalini yoga has long held a reputation as the most mysterious—and potentially dangerous—branch of yoga. It’s a practice steeped in esoteric tradition, aiming to awaken dormant energy ...

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Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

And Amanda Holden looked as stylish as ever on Thursday as she headed to work at Heart FM in an incredibly chic ensemble. The ...

January saw the premieres of ABC News docuseries Scamanda, about another cancer fantasist, and Scam Goddess, a Freeform show that profiles a different scammer in each episode. Also back in the ...

Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...