Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

which may involve exercises to help restore balance, range of motion, and function. Postoperative rehabilitation may help people heal more quickly and improve their quality of life after knee ...

Real Madrid key defender Eder Militao continues to make progress in his recovery after tearing the anterior cruciate ligament ...

Studies suggest that walking backwards can have surprising benefits for both your physical health and your brain.

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

Randeep Hooda in his recent social media post, opened up about a knee injury that he suffered during the hoot of Swatantrya ...

JuJu Watkins suffers ACL injury in NCAA Tournament; doctors share prognosis about what to expect regarding rehabiliation ...

Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

The Dallas Cowboys are hopeful to get Trevon Diggs back at full strength for next season after injury ended another season ...