Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

“Finally, my tutors had to tell her to calm down and that I wasn’t going to learn this way.” The reality is, children are deeply attuned to their parents' emotional states. If a parent is ...

Different types of fidgets can either help children calm down or stay alert, depending on individual needs. Mindfulness techniques have shown positive results in improving children's behavior and ...

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

“Calm is contagious. Kids are little sponges,” Evans says ... “Practice slowing down. Take a breath. Take a break. Go into a conversation intentionally.” She likes to tell parents to ...

Jellystone Designs is excited to announce the launch of its award-winning DIY Calm Down Bottle, now available on Takealot for ...

“Sticking to a set pattern and time each night will help your child to settle before bed and give them the time to calm down ...