Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on earth." ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Being the child of a military service member means more than just saying goodbye for long stretches of time. For Nicole Smith ...

If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

It might take a little time for the kids to quit groveling and get reading, but in the end, they might actually enjoy it. “I would not say that hope is lost, and I would not say that we cannot ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger. It really goes to show that consistency and intensity are key.” ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused exercises in your training split. Just like you shouldn't skip leg day, you ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

Zacks Rank #3 (Hold) stock ARM Holdings (ARM) is a dominant player in the semiconductor industry due to its energy-efficient designs, which are critical to the function of smartphones, laptops ...