If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

By harnessing the natural sweetness found in fruits and dairy, these 10 incredible recipes will satisfy your sweet tooth ...

Timings Prep time: 15 minutes Cook time: 10 minutes Serves Four All the anti-inflammatory stars of the leafy greens world are smuggled into this moreish pesto sauce, as well as an abundance of ...

Ketosis can lead to weight loss. This article looks into some of the best vegetables for keto diets and suggests some recipes a person can try to incorporate them. People can eat asparagus raw.

Jug blender 1200W motor 1.4 litre capacity 5 speeds, pulse function, ice crush mode, icy drinks mode, smoothie mode, self-cleaning mode What struck me most about the KitchenAid Blender is the ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

You have to add the kale and almond milk together to the blender. Blend till the kale is finely chopped and well-mixed to avoid lumps.