Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Factor offers six menus catering to a variety of dietary needs, including Keto, Calorie Smart ... you can also create your own custom meal plan by selecting other options from Home Chef’s ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

UCLA Health is set to begin a multi-site pilot study to explore whether a ketogenic diet, when combined with mood stabilizing medications, helps stabilize mood symptoms in teenagers and young adults ...

The keto diet is high in fats, low in carbs, and moderate in protein, whereas the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...

All of us start the year determined on weight loss, but studies say that at this point, 80% of those resolutions are already on the backburner. So, ...

Let’s look at the best T-Mobile plans and how they compare to the competition. After that, we’ll also help you pick the best T-Mobile phone for your needs.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Finding the best phone plan can be daunting, whether you’re looking at major carriers like AT&T, T-Mobile and Verizon or considering smaller, prepaid options like Boost Mobile and Mint Mobile.

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...