I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

South Carolina entered the women's NCAA tournament undefeated and as the heavy favorite each of the past two years. But this season, every team among the top 16 seeds has at least two losses ...

With Louisville down 12 with just under five minutes to go, Cardinals coach Pat Kelsey was called for a technical after he ventured on the court to argue with officials. As Kelsey's staff was ...

That delay came after Kelsey worked up a heated conversation along the sidelines with one of the officials, resulting in him being assessed a technical foul in a then-73-61 deficit to the Bluejays.

And the next day. And the day after that. More than 3,700 days later, he hasn't missed a single day of exercise, though he does take some easier days of light cardio to give his body a chance to ...

Head coach Pat Kelsey’s first season in charge of the Cardinals ended in dour fashion. The Cards trailed for more than 37 minutes of their first-round exit to the Bluejays, who shot 45.8% (11 ...

The Louisville Cardinals made the NCAA Tournament in just the first year of the Pat Kelsey era, marking the program's first tournament appearance in several years. Kelsey took over a team that had ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain, or if you’re short on space. To find out more, I swapped my sit-ups for a standing ...